Resources & Reflections

I regularly update this page with resources, reflections, and mental health tips, so check back soon for more!


dc therapy, lgbtq mental health Dr. Collin Vernay dc therapy, lgbtq mental health Dr. Collin Vernay

5 LGBTQ+ Values to Celebrate This Pride History Month

Major Take-Aways:

  • October marks Pride History Month and provides members of the LGBTQ+ community and our allies an opportunity to take stock in our history and to draw inspiration for our continued activism

  • Historically, LGBTQ+ have faced significant threats to their mental health and may struggle with shame. Positive representations of LGBTQ+ identity can serve as a buffer against this shame

  • Here, I summarize five values celebrated within the LGBTQ+ community as a means both for honoring our historic achievements and for bolstering queer people against threats to our mental health

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